Yoga instructor Dearbhla Glynn, Chef Niamh Fox, Ballymaloe House and Ballymaloe Grainstore have come together to host three rejuvenating yoga retreats to be held in July, August and September. Each two-day experience will leave you replenished, inspired, and at peace.
After a stressful year, this is an opportunity to indulge in self-care. Let go of your worries while practicing yoga and meditation with Dearbhla Glynn, a teacher with 20 years of experience. Let yourself enjoy the elegant comforts of beautiful Ballymaloe House and be nourished by delicious food mindfully prepared by Niamh Fox who has worked in Ireland’s top restaurants.
Relax with Yin and restorative yoga in the evenings and move and re-energise your body with a slow Vinyasa flow in the morning.
Take time to savour the gardens of Ballymaloe, enjoy a castle walk, jump in the sea, or whatever releases tension and connects you with the tranquil East Cork countryside. This retreat is all about you!
All practices will also be live streamed on zoom if you prefer to practice in your room are are suitable or all levels, from beginner to the more advanced.
Rest, relax and reset.
Bookings can be made with Ballymaloe House on Monday to Friday between 9am and 5pm on 0214652531 or by email to firstname.lastname@example.org
All prices include yoga practices, dinner, bed and breakfast as well as wellness pack in your room on arrival and tea throughout your stay. Yoga mats, blocks and blankets are also included along with a tour of Ballymaloe conducted by one of the Allen family members.